So many travels have been happening in the world of Yogi Magee Expeditions. We went to Jackson Hole, Wyoming for my 34th birthday this May 18th but I'll have to come back to that trip in another post. I'd like to tell you all about my latest International Retreat that just launched and is already half way sold out! My friend Margaret and I put together a Glamping Retreat in Walden, Colorado that will combine yurts, hiking, yoga and glamorous camping but I'm sad (and excited) to say it already sold out! We work so well together we wanted to put together a retreat out of the country that combined both of our passions: adventure, travel, surfing, yoga and delicious food!
We chose Nicaragua for our Treetop Yoga Adventure and you're invited! The retreat will be February 20-26th in Playa Madres and our accommodations will be at the number one rated surf resort in Nicaragua. $350 secures your spot and the price starts at $1390 which includes:
two yoga classes a day
a surf lesson and board rental
private transfers to and from the airport
a massage
two meals a day
Margaret has been my friend and travel companion through QiFlow where I began my yoga teaching journey and it was a no brainer that we pair up together. We both like to hike, climb, travel, teach yoga, she personal trains and I tend to be the talking head. We've already sold five spots so if you are even the tiniest bit interested put down a deposit to secure your spot today as it's fully refundable before this August 20th.
Speaking of August I still have two spots left on my yoga and hiking retreat in Telluride. That will take place the 12-16th and the price is an affordable $475. I include twice daily yoga, meditation, a welcome reception and tank top and your stay will be right in town at the Viking Lodge which has a beautiful wrap around deck and pool and hot tub. The lodge is situated right on the river which makes for a beautiful walk or bike ride or take the free gondola to the top of the mountain for a quick run down the hill. I only have two spots left and I'd hate to turn anyone away like I did with glamping so if you are interested in more details click here. $200 secures your spot!
Thursday, June 4, 2015
Sunday, May 3, 2015
Is anyone Winning at this being a parent thing?
Almost 4 weeks have passed since my two year old Charlotte
broke her leg. By the time most people read this she will probably already have
her cast off. The accident hasn’t been something I’ve wanted to talk about but
I’m reminded of it daily. The hot pink cast goes all the way up to her thigh
and gets remarks of sympathy and awe everywhere we go. It’s like the scarlet
letter she wears telling everyone I’m a bad mom.
I know what you’re going to say. You’re going to say I’m not
a bad mom. As if I could feel any other way. I am though. She fell and I was
less than a few feet away and to me it’s an incident that could have been
avoided had I only been more present. Had I only been paying attention, had I
only been more thoughtful, had I only not been in a rush maybe she wouldn’t
have broken her tibia and fibula. Perhaps she’d be less whiney these days and inclined
to sleep and nap in our bed and cry out because it’s uncomfortable to sleep in
and walk in. Perhaps.
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| Diagnosis- two broken bones |
Let me tell you something best friends, there’s not one day
that goes by where I feel like I’m “winning” at this mom thing. As my friend
and fellow confidant Tania pointed out, mom guilt is always there it’s just
magnified more in some situations over others. What I will say is that
Charlotte having a cast has now opened a world up for me for others to share
their stories on their children breaking their bones. I’ve had more women than
I can count come up and know the exact break she had because their child
suffered the same accident. Sometimes the child was 6 months old, other times
it’s their wrist they broke or their arm. Yet, the end result is always the
same, as they look at me with a mix of pity and understanding that yes, kids
get hurt and there’s not hardly a damn thing you can do about the fact.
This is obviously the reason in the whole state of Colorado why
we could get the only orthopedic appointment available two days after her
x-rays confirmed the break.
As one mom I met put it, “I wish they came with instruction
manuals on when to take them in to the Doctor.” I too, spend my days constantly
second guessing myself and my decisions. My parents rarely took us to see the
doctor (my dad believed Ice packs and coca-cola were a cure all) so I spend my
time teetering between being the parent who takes their kid in for every bump
and bruise and the one who waits three weeks to get a cough checked out. Am I a
horrible mother for taking my daughter to school thinking she’ll “get over” her
hurt leg when it’s actually broken and I subconsciously knew that? Am I wrong
for being annoyed I had to sacrifice my day to pick her up when school calls
saying she’s not doing well? What does it say about me that I freak out for my
car when projectile vomit occurs in the car seat while driving? I’m human, I
don’t know what I’m doing half the time raising a child and there’s no rule
book for how to react to these incidents. I walk the line between being selfish
and caring too much or caring not enough (of course you can have fruit snacks
for dinner just EAT!).
If anyone is winning at this mom gig please let me know. I
can tell you I’m glad I’m flawed. I don’t have to own up to any set of
standards and my mistakes give permission for other parents to confide theirs
in me. There’s not one day I go to bed thinking, “Damn I’m an awesome mom.” Most
nights I’m rolling my eyes at having to read a story for the 200th
time and fighting the “I’m hungry” battle when I know she’s stalling bedtime. I
give in to the Netflix “kitty movie” she loves because I couldn’t get anything
done if I didn’t and let’s just say the new part-time daycare we found for her
is easier on the wallet than the eyes. I’ve forgotten the sunscreen and the
snacks and I’m pretty sure half her cups aren’t BPA free.
And yet….Children grow up anyways. They do. Despite all our fuck ups and poor decisions and lack of hospital visits or too many fruit snacks they do thrive and become adults. Some turn out to be fantastic adults through no credit to the parents and others turn out to be horrible human beings through no fault but bad genetic wiring. Through it all I’ve learned the only thing Charlotte really needs to survive is the only thing that we all need and seek and desire which is pure love. I love my daughter and I gather she feels the same about me (at least until she’s a teenager). I don’t have all the answers and I never will and I’m not receiving any Nobel Peace Prizes for mothering but I’m doing the best I can.
Love, my friends, it’s enough. It’s pretty much the only
thing we have to give at the end of the day and as long as we give it freely
and without question it’s what truly matters most.
In the meantime, I’ll try to be more present and hopefully
no more hot pink casts. Of course people frown upon wrapping your kids in
bubble wrap so we’ll see how it goes.
Tuesday, April 21, 2015
Keep Joy, Leave Sadness. My first Un-Belizeable International Yoga Teaching Retreat
Around October of 2014 my friend and fellow yoga instructor
Erin asked me if I’d be interested in hosting a yoga retreat with her. She
wanted to go someplace international and saw I had success with my Telluride Hiking
+ Yoga Retreat so she thought we’d work well together. To be honest, I
hesitated. Not because I didn’t want to work with Erin or travel to another
country to teach yoga. I had my doubts that I was a “good enough” teacher to
pull students in to fill a retreat. We each had to put a large deposit down to
reserve our spot and I was worried we’d lose our money. Initially we had lots
of interest from our various friends but when it came down to putting it out
there no one signed up. We were working with a company called Belize Yoga and
were a little late to the party as most of their teachers look into promoting
18 months to a year out. Erin and I weren’t meeting bench marks and deadlines
and at one point I wasn’t even going to be able to attend because it wouldn’t
make sense financially.
But, we believed (or should I say BeLIZED).
We believed, we hoped and Brad and Jessie from Belize yoga
bent and pardoned every rule they had so we could make it work. We worried, we
texted each other a lot and ultimately we decided we had no control. If the
retreat was meant to happen it would happen. I clearly remember Erin telling
me, “well will we regret it more if we don’t take the chance than if we do?”
I’m thrilled to say after a week in paradise we have no
regrets.
When I look back on my 8 days with Belize Yoga, with Erin
and with the 11 yogis who attended with us all I can think is that I used up
every moment. We met most of our group in Dallas where we connected to Belize
City. I caught a stomach bug the day we departed so I was not in the greatest
of moods that day. My daughter had also broken her tibia and fibula and had to
get a leg cast put on the day before I left so needless to say I was a hot
mess. Stepping off the plane in Belize we met Brad from Belize Yoga who would
become our guide, our coordinator, our timekeeper, our listening ear and our friend
by the end of the retreat. Black Rock Lodge, where we spent our time in the
jungle picked us up that first day and we also got to know our drivers who were
also our retreat leaders and expedition guides. They pointed out wildlife to
us, guided us through caves in canoes and just in general made our experience
that much better.
Retreats always start out as awkward. Those who come
together tend to group up and those who come solo tend to either hang back or
attempt to put themselves out there in hopes of being accepted. As one of the
co-hosts I made it my job to get to know everyone and bring the group together.
I’m an extrovert by nature, and as my husband says I don’t ever feel awkward. I
just don’t play into the energy that tells other people to back off. I made it
my mission to sit by someone different at every meal, to ask questions, to
listen, to connect with more than just my yoga. We had several excursions from
the Mayan Ruins to cave tours, zip line and hikes so I put my stomach issues
aside and put a smile on my face and forged ahead. I knew not everyone would
gel together instantly but my hope was that by the end of the retreat we’d all be
sad to say good-bye to one another.
It’s impossible not to bond when you are in a foreign
country trying new experiences with one another. There wasn’t a lot of down
time so we spent a lot of time as a group eating lunches, learning about
sacrifices in caves, jumping off rocks, tubing down rivers and watching toucans
in the trees. We sailed to a private fisherman’s island, we had a beach bbq on
a protected beach, we learned how to spear fish and stand up paddle board, we snorkeled
and played amongst fish and turtles and rays and sharks. The yoga mat is where
we’d begin and end each day and that was the time for us to stretch, connect
and flow together. Yoga is a place where people feel vulnerable anyways so it’s
a great truth serum. People shared more with each other than they probably ever
have with their own families on this retreat. There was no judgment among our
group – you could skip yoga or an excursion or show up to yoga with a cocktail
and nobody batted an eye. We were all there for ourselves and yet bonded
together as well. I never felt any tension among the group or the feeling that
anyone didn’t like someone else. We came from all over the country yet we were
all there as one.
The highlight of the retreat came to me in the unexpected
moments, the ones that weren’t on the itinerary. The moments of fear before
jumping off a cliff into the water, watching the sting rays in the water by the
yoga dock before bed and the drum circle dance party. I’ll remember the
conversations I had and the one-liners that made me laugh as well as the
attempts to spear fish. The last night together I led us all in a chant,
something I’ve never done before and it was so powerful and beautiful it made
me cry from happiness. I’ve never been one to lead an Om or chant and to see
these people open their hearts to us made me want to open my heart to them. I
left Belize feeling happy, full and grateful.
I learned a lot about myself on the retreat as well. I
learned I AM enough. I learned to be mostly happy by living in the now. I
learned how to disconnect from social media and what dragged me down. I came to
the retreat with thoughts and demons and bad memories in my head that disappeared.
I learned to let go of stress and just be me. In Belize I wasn’t a wife or a
mother. I was just Natalie the yoga instructor who made people laugh and cry
because I connected with them. I stayed present and looked people in the eye
and listened and didn’t hurry or rush. I learned to slow down…a lot. I learned
to sit in silence, to watch the sun rise and set over the ocean without any
place else to be. I learned to let go of bad habits and to enjoy the company of
myself. I never in a million years thought I’d be able to do something like
this and I sat in gratitude each day that not only was this my life but that I
helped make this happen. I was enough.
I know I’ll be back to Belize with Belize Yoga although it
will never be the same retreat. You can’t recreate an experience like what we
had. I think about how if we hadn’t decided to run with the idea how I never
would have met 8 of those people (three I already knew from classes at QiFlow).
It makes me realize that some of the best moments of my life, haven’t even
happened yet and I have so much more to live for. If it weren’t for yoga, for
taking the teacher training and finding QiFlow I would have never have met Erin
or had the courage to travel internationally to do what we did. Life is all
about challenging yourself and I’m thankful for those who believed in me and
knew I could pull this off even if the prospect was intimidating.
I’m walking away from my experience with Belize Yoga so
thankful for all their help and guidance and ease at which we were able to host
this retreat. I can only speak for myself but I can’t think of a single thing I
didn’t get to do or a detail that was left out. Everything from the food, to
the tours, the travel, the staff, the drink and the activities (hermit crab
racing anyone?) was so well thought out that it couldn’t have gone more
smoothly. I know I can’t take everyone home with me as I’d like to do, but I
left feeling like I had made so many new friends who I’ll always treasure and
that’s worth its weight in gold to me.
On our last day I had everyone go around and share what they
were leaving behind and what they were taking with them in one word. Each
person’s story was everyone’s story and I think we all were making it a point
to leave behind fear, worry, stress, self-doubt and burdens. While we were each
there for different reasons I believe the common denominator which we all took
home with us was Joy. I can’t think of a better feeling to take home than Joy
or Love. It was hard not to be tearful when we were saying good-bye but as our
guide Rasta reminded us, “Keep Joy and Leave Sadness.”
So here’s to what’s ahead and to the people I’ve yet to meet
out there. There’s so much life and yoga left to live and spread and I intend
on making it my life’s work to connect others. I’ll definitely remind myself to
keep the joy and leave the sadness.
Because if you’re mostly happy…you’re living in the now.
Monday, March 30, 2015
Happy Birthday Babylove
If you'd like to read all about the day Charlotte was born, or when I climbed my personal Everest click here _ I wanted to share my birth story to bring hope and inspire others that a natural un medicated midwife attended childbirth is possible and I was fortunate enough my body cooperated. So for my daughter on her second trip around the sun...here's a poem I wrote for her....
You came into the world on Easter morning

You came into the world on Easter morning
From that moment on I knew life would never be boring.
You had a pink little face and blonde little head
You wanted nothing more than to be changed and fed.
Now you are growing I wish time would stand still
It’s hard to describe the emotions I feel
When I look in your face I see a lot of me
You’ve showed me what patience and true love can be.
I’ve watched your master sitting up, crawling and walking
Each and every day you learn more words for talking.
Some days with you are amazing while others are tough
No one ever tells you all this mom stuff.
Your eyes light up when you see us and I love when you hug me
Who you’ll be in the future I cannot wait to see.
Now that you’re two you can do so much
From slides, to jumping and running you pack quite a punch.
I call you my baby because that’s what you’ll always be
Although I know you’ll get older and maybe someday tire of
me.
You’re the best gift I’ve never asked for and I don’t
deserve your love
I have to thank the universe and the stars up above
For sending me a daughter that’s so full of hope and joy and
light
From the moment you were born it was love at first site.
So happy birthday daughter, my Charlotte, my babylove, my
binksy boo
We love you so much – I’m so happy you’re two.

Thursday, March 26, 2015
Evolution of Barbie hair
My sister has been begging me for years to do it. My husband
would bring it up now and again and I’d always shoot the idea down. I like to
think of myself as adventurous but not even the best of my friends could
convince me. It finally took someone I see about once every 5 weeks to sway my
opinion. She looked at me, begged me not to be mad, and told me what I had to
do and after years of relenting I finally resisted.
I finally colored my platinum locks dirty blonde. 11 years
of being a “hey-look-at-me” blonde now muted and understated.
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| before |
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| after |
I like change, in fact I welcome and even seek it out. The
first time I went all over blonde I was in desperate need of a change. I had
been highlighting my hair for a few years and had just gone through a devastating
break up. I was living in Alabama, hated my job, had an apartment I could
barely afford and the guy I was waiting for to graduate college just ended our
2 year relationship. My hair stylist at the time warned me that going all over
blonde would be a lot of maintenance. She warned me that going so blonde would damage
my hair and was a hobby and if I couldn’t afford that hobby not to bother.
Coloring my hair felt like adopting a pet….I swore I would take care of it no
matter how hard it would be and I wouldn’t fail on the job.
My hair dresser was right and my hair and I, we did have
some hard times. I moved to Colorado for my flight attendant job and had a hard
time finding a stylist that I liked and could afford on my $17 an hour job. I’d
find girls that would do a great job and then quit their salon leaving no
forwarding address. I had one touch up my roots then highlight with bleach
causing it to be over-processed and fall out. I can look at pictures from 10
years ago and know exactly what state I was in by the length of my roots. When
you live paycheck to paycheck and have no credit cards it’s hard to justify
$200 on maintaining your hair. I struggled, I sacrificed, but I always found a
way to keep my hair blonde as the sun. It’s changed and evolved as much as the
hair dressers I had over the years. Sometimes it took on a more yellow hue,
other people couldn’t seem to take it past orange. Color, it turns out, is a
science and most hair dressers aren’t savvy enough to keep your locks in tact
while using a 40 volume bleach. I’ve had my scalp burned so bad I had horrible
2nd degree scabs on my head from a job gone badly. My sister has
often compared my hair to Barbie doll hair.
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| when I first moved to Denver |
I found Candace Post at Foundations Salon through a mutual
friend, who ironically enough we are both no longer friends with. She made me a
deal the night I met her at a party that if I’d come in every 4 weeks she’d save
my hair. “Your hair is orange” she said bluntly, “And it’s fried. We need to
fix that.” The deal was too good to turn down so I took her card and found
myself sitting in her salon chair a few weeks later. She was able to not only
save the integrity of my hair but take it from orange to beautiful shades of
platinum where it sometimes was almost purple. People would stop me and ask me
if I was Swedish and stare in amazement and ask if that was my real color. When
I became pregnant with my daughter my hair grew thick and longer than it had
ever been. For the first time in my life I finally had the color, the length
and the look I wanted and there was no more sacrifice.
Unfortunately pregnancy can not only wreck your body but
also your hair. After Charlotte was born my hair began falling out in clumps
and my shiny long hair became dull and brittle. Candace let me get away with it
for a while then sat me down one day for the cold hard truth- we had to go
darker. She thought I’d be mad but to her surprise I said OK. Yes, after years
and years of bleach and processing and toners and clumps falling out it was
time to let go.
I was ready.
A week after I went darker I was at a bar with my husband
and one of his friends who remarked that his daughter, “Once had dirty blonde
hair just like you.” This was the turning point for me. Of course we don’t look
at ourselves in the mirror all the time so how we see ourselves becomes our
interpretation of how others see us. My friend Dawnelle remarked that she loved
the change in hair color and said it was an evolution of Yogi Magee. So I began
to wonder, did changing my hair color change who I was? Could it change who I
was?
I have to admit that comparatively I find myself a bit invisible
now. I don’t feel like I stand out like I did before. People weren’t turning
their heads to stare at me (which is both a good and bad thing) after I had my
hair done this time. It was as if I put an invisible cloak on and started to
walk about my life to see how people really saw me. For so long I held my
identity in the color of strands of hair falling from my head and now I had to
almost start over and redefine who I was…or rather who I always was and am.
Dawnelle was right, this was an evolution of my-self.
Without the platinum blonde who else was I? I know I am a teacher and a student;
I’m a mother and a wife. I’m a friend, sister, daughter, flight attendant, yogi
and outdoors woman. I’m someone who hates to cook, loves to write and will
never have twiggy legs. I can’t say that I was all of these things before I
ever decided to go platinum but I’ve opened door after door to find who I am
along the way.
The truth is, I was all of these things and it only took the
right situations, people, spaces and city to bring out this version of myself.
What I look like on the outside, what we look like on the outside, really has
no bearing of what’s on the inside. For years I’ve wanted others to reflect who
I wanted to be. I wanted others to see me as I saw me. I didn’t want to be the
sad girl who was broken up with and living with her parents working a dead end
job. Maybe I needed to color my hair 11 years ago to kick start what would
evolve to the version of myself I am now…without that boost of confidence
outwardly who knows where I’d be.
I can tell you now, I won’t have darker hair forever. I love
the sunshine and light on my head and I’m sure I’ll be drawn back to it
eventually when the time is right. For now, I’m enjoying the change outwardly
which truly does reflect all the changes I’m going through on the inside.
Perhaps that’s all that our appearances really are in the end…a manifestation
of what’s happening inside…even if we’re a few years resistant.
| having a baby kick started the next chapter of my life....everything's the same but everything's different just like my hair color... |
Wednesday, March 11, 2015
I promise, it's not that bad.
Friends, fellow happiness seekers, as your best friend I
have a truth bomb to drop on you that I want you to let absorb into every
aspect of your life. Ready for it?
It’s not that bad.
Let that sink in a minute OK? Take a deep breath and inhale
these words in and let them become your mantra for life…
It’s not that bad.
I know, I know, we love to make big deals out of occurrences
in our daily lives. As human beings we almost crave the drama. We thrive on
comparing our days and our activities with one another. I recently flew with a
flight attendant who had only been on the job two years and took delight in re-enacting
her personality conflicts with fellow flight attendants and passengers. She
should have been an actress the way she’d swing the coffee pot around and stomp her feet and furrow her brow
telling me how the cops had to be called to resolve this and that incident.
None of the stories she told to me, were that bad in retrospect. No one lost
their life, no weapons were pulled on anyone else, there was no fist fights in
the galley. I could blame her age of 23 but the truth is I know many people
like this, myself included who tend to make mountains out of ant hills.
It’s not that bad.
Women, I believe are especially guilty of putting ourselves
in a sinking boat. There are some days when my nearly two year old is beyond
naughty. She throws her food on the floor, she throws toys off the balcony and
across the room, she hits and she lays down on the ground when it’s time to
leave the park in a fit of tears. I am exhausted and fed up and I become
frazzled. It’s easy to think my life is tough in those moments and it is tough
compared to my carefree childless days as a 20-something. Then I remind myself
of a family friend who has a special needs child. Her child requires 8 hours of
physical therapy a day which costs about $1400 a day and requires 4 hours of
driving. That’s just the tip of the iceberg this family has to deal with
because their child suffered from terrible jaundice that left her brain
impaired.
I remind myself that as hard as my days are I have a husband
who helps out. Let me just say that if you have a spouse you are not a single
parent so please don’t even begin to compare yourself to single parents. If you
have someone who calls you on their way home from work to see if you need
anything while you’ve been home all day with a vomiting child; if you have
someone who cooks you dinner so you can have a break before going to work all
night; if you don’t have to get a babysitter just to attend happy hour or a
wedding or a bridal or baby shower then you my friend are not a single parent.
I also think it’s insulting to say, “I don’t know how single parents do it
because….” It’s like anything you do it because you have too. Why do I fly
stand-ups three nights in a row with 4 hours of sleep each night and come home
and take care of my child all day, then teach spin then head back out to work?
I do it because that’s where I’m at and that’s what I have to do. Some people
are single parents by choice and others weren’t given one but those of us who
have the support of another spouse should be grateful because trust me…
It’s not that bad. Even on your hardest day, you don’t have
it that bad.
Life, my friends, for the most part, for the majority of us
is pretty good. If you are able to travel and enjoy happy hours, to ride your
bike, to meet friends for lunch, to enjoy a yoga class and occasionally read a
book and grocery shop I’d say your life is pretty fantastic. Most of the world
is living with struggles, real struggles that don’t include what latte to have
at Starbucks or how much should you spend on your child’s birthday. Most of our
drama that we encounter on a daily basis is self-created. We can eliminate this
drama by simply saying no to what doesn’t serve us. Say no to toxic
relationships, to toxic food, to jobs that poison and confrontations no one
will win. If you start to open your eyes you’ll continually see forks in the road
at every opportunity given to you.
It’s not that bad.
We love to play the victim, to see who will take pity on us
and join us in the hole we dig for ourselves. We wait for someone to pull us
out. Some of us wait a lot. We wait for the right job, the right love, the
right anything to come our way before we think we can begin our lives. Well
friend, here’s another truth bomb – life is happening all around you. Happiness
is something we create for ourselves in our own reality it doesn’t come from
anything external. I’ve met people with so much less than I have who are
happier than myself and I’ve met friends who would give anything to have what I
have in hopes that it will change their lives. The truth is, we all struggle,
we all feel pain, we all have demons and we’re all mostly lonely people with hidden
sides and some very dark sides.
But there’s so much more out there waiting for you if you
just get out of that hole and start enjoying the sunshine.
Because friends, it’s not that bad. I promise you, life’s
not.
"An arrow can only be shot by pulling it backwards so when life is dragging you back with difficulties it's really just preparing you to launch into something great."
Sunday, March 1, 2015
QiTopia Retreat at Mt. Princeton
The 19th through the 22nd of February I had the opportunity to be a part of something I had wanted to be a part of for the past two years. My home base yoga studio - QiFlow hosted their third annual QiTopia at the Mt. Princeton Hot Springs in Buena Vista. QiTopia has featured different adventures and teachers each year but the basis for the retreat is to be an affordable yoga getaway that's within a two hour drive of Denver. The first year I was pregnant so I was unable to attend and the second year I couldn't make it happen so I was beyond thrilled to be ask to teach and lead a back country snow shoe hike this year.
Two of my greatest passions are teaching fitness and getting outside. When I hiked my first 14er here in Colorado all I could think was that learning to breathe in yoga class had prepared me more than I thought possible for that adventure. Prior to living in Colorado I was not a person who was into working out or interested in spending much time outdoors. Now my life has been changed so much from this state and I find a lot of peace and solitude in being outdoors. One of my greatest joys comes from being able to introduce others to exploration who normally wouldn't have the knowledge or gear to adventure on their own. When my boss Dawnelle asked if I was interested in leading two snowshoe hikes I jumped at the chance to be apart of this event.
I briefly toyed with the idea of hosting a snowshoe hiking and yoga retreat this winter so coming to QiTopia was a perfect fit. The hike was an add on to the retreat so we targeted those who had already signed up to join me for this additional adventure. I wasn't sure what the snow situation would be up there so we were taking a gamble, everyone involved, that this would actually be a go. I approached it, like I approach all of the risks I take in life that involve others - join me and let's see where it takes us. At the most you'll get to snowshoe and at the least you'll get a great hike in the backcountry in and meet new people. Dawnelle also put me on the schedule to teach a yoga for hikers and climbers class that would follow my first day snowshoe trek.
Upon arriving at Mt. Princeton on Thursday there wasn't a lot of snow on the ground but I was hopeful. My husband and I decided to drive past the resort and scout out the trailheads I wanted to use. The hikes had to be about 2 hours roundtrip so I picked the Narrow Gauge Railroad Trail and segment 14 of the Colorado Trail which were both about 2 miles down the road. Thursday's hike had more signed up so I chose the Colorado Trail segment to lead them on. We met at 6am with the goal being to hike at sunrise and catch it coming up over the mountains. The first part of the trail didn't have any snow which concerned me a little but once we crossed over a road and into the back country we found plenty of snow to hike in. There were many moments where snow covered the trail so much I had to guess based on the snow drifts which direction to go but we ended up topping out at a gorgeous overlook. There were quite a few switchbacks and significant elevation gain so I recommend this hike to anyone wanting to get their heart rate up whether summer or winter hiking. My assistant and friend Stephanie headed up the rear which was great because not everyone was quick enough to make it to the top with the first faster group.
Saturday's hike had snow from the very beginning and was a straight shot from one end to the other. The trail was site of an old railroad line that connected Nanthrope to St. Elmo. I have been back in the area for hiking the 14ers Antero and Mt. Princeton but never even knew these popular but off the road hikes existed so it was wonderful to see these 14ers from a different viewpoint. We had a smaller group Saturday and everyone pretty much stuck together allowing for a lot of chit chatting and getting to know you. What I enjoyed most was hiking with all these women from different backgrounds who enjoy the outdoors as much as I do now. It's always hard for me to find willing hiking partners and so I more than enjoyed my time in the backcountry over the weekend. While I only got to take two classes at the retreat myself, I felt more than satisfied with how my time was spent at Mt. Princeton.
Teaching yoga in the mountains, being there with my husband and daughter and sharing a cabin with some old and new friends was the highlight of my weekend. To be paid to do what you love is something I never thought would happen to me and I'm glad I took the chance to pursue my dreams. Joining in on QiTopia was wonderful because I had the backing of my studio and the established group of students to target so there wasn't as much pressure to "sell." After running my own retreat in Telluride I know just how hard the journey of marketing a retreat can be and the effort it takes to put into having your participants leave with unforgettable memories.
Now I have two more retreats to look forward to - one in Belize with Erin Wimert that has two spots left (April 11-18th) and my Telluride Yoga + Hiking Retreat August 12-16th which just went live to accept sign ups. Information for both of these retreats are on my website yogimagee.com under the retreat tab. I hope that with each new experience teaching away from the studio and in the "wild" I will learn, grow, meet more like-minded adventure seekers and open doors for future retreats and opportunities. I remember my first yoga retreat and how it changed my life and opened my eyes to celebrating yoga in all forms in different parts of the world. My wish is that same experience I can provide will inspire and enchant others....
Two of my greatest passions are teaching fitness and getting outside. When I hiked my first 14er here in Colorado all I could think was that learning to breathe in yoga class had prepared me more than I thought possible for that adventure. Prior to living in Colorado I was not a person who was into working out or interested in spending much time outdoors. Now my life has been changed so much from this state and I find a lot of peace and solitude in being outdoors. One of my greatest joys comes from being able to introduce others to exploration who normally wouldn't have the knowledge or gear to adventure on their own. When my boss Dawnelle asked if I was interested in leading two snowshoe hikes I jumped at the chance to be apart of this event.
I briefly toyed with the idea of hosting a snowshoe hiking and yoga retreat this winter so coming to QiTopia was a perfect fit. The hike was an add on to the retreat so we targeted those who had already signed up to join me for this additional adventure. I wasn't sure what the snow situation would be up there so we were taking a gamble, everyone involved, that this would actually be a go. I approached it, like I approach all of the risks I take in life that involve others - join me and let's see where it takes us. At the most you'll get to snowshoe and at the least you'll get a great hike in the backcountry in and meet new people. Dawnelle also put me on the schedule to teach a yoga for hikers and climbers class that would follow my first day snowshoe trek.
Upon arriving at Mt. Princeton on Thursday there wasn't a lot of snow on the ground but I was hopeful. My husband and I decided to drive past the resort and scout out the trailheads I wanted to use. The hikes had to be about 2 hours roundtrip so I picked the Narrow Gauge Railroad Trail and segment 14 of the Colorado Trail which were both about 2 miles down the road. Thursday's hike had more signed up so I chose the Colorado Trail segment to lead them on. We met at 6am with the goal being to hike at sunrise and catch it coming up over the mountains. The first part of the trail didn't have any snow which concerned me a little but once we crossed over a road and into the back country we found plenty of snow to hike in. There were many moments where snow covered the trail so much I had to guess based on the snow drifts which direction to go but we ended up topping out at a gorgeous overlook. There were quite a few switchbacks and significant elevation gain so I recommend this hike to anyone wanting to get their heart rate up whether summer or winter hiking. My assistant and friend Stephanie headed up the rear which was great because not everyone was quick enough to make it to the top with the first faster group.
Saturday's hike had snow from the very beginning and was a straight shot from one end to the other. The trail was site of an old railroad line that connected Nanthrope to St. Elmo. I have been back in the area for hiking the 14ers Antero and Mt. Princeton but never even knew these popular but off the road hikes existed so it was wonderful to see these 14ers from a different viewpoint. We had a smaller group Saturday and everyone pretty much stuck together allowing for a lot of chit chatting and getting to know you. What I enjoyed most was hiking with all these women from different backgrounds who enjoy the outdoors as much as I do now. It's always hard for me to find willing hiking partners and so I more than enjoyed my time in the backcountry over the weekend. While I only got to take two classes at the retreat myself, I felt more than satisfied with how my time was spent at Mt. Princeton.
Teaching yoga in the mountains, being there with my husband and daughter and sharing a cabin with some old and new friends was the highlight of my weekend. To be paid to do what you love is something I never thought would happen to me and I'm glad I took the chance to pursue my dreams. Joining in on QiTopia was wonderful because I had the backing of my studio and the established group of students to target so there wasn't as much pressure to "sell." After running my own retreat in Telluride I know just how hard the journey of marketing a retreat can be and the effort it takes to put into having your participants leave with unforgettable memories.
Now I have two more retreats to look forward to - one in Belize with Erin Wimert that has two spots left (April 11-18th) and my Telluride Yoga + Hiking Retreat August 12-16th which just went live to accept sign ups. Information for both of these retreats are on my website yogimagee.com under the retreat tab. I hope that with each new experience teaching away from the studio and in the "wild" I will learn, grow, meet more like-minded adventure seekers and open doors for future retreats and opportunities. I remember my first yoga retreat and how it changed my life and opened my eyes to celebrating yoga in all forms in different parts of the world. My wish is that same experience I can provide will inspire and enchant others....
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